The Secret of Vigor

What is vigor anyway? In his book “The Secret of Vigor” Shawn Talbot describes it as, “a state of biochemical balance – a three-tiered sustained mood state characterized by physical energy, mental acuity, and emotional wellbeing.” Brain chemistry. When the brain is sending signals with acuity and quickness, vigor mounts. Vitality flourishes. That seems easy enough. Can’t we just will […]
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