Kirsten Bedard – Nutrition and Exercise Consulting

IMG_5754There are two aspects of our health over which we have control; nutrition and exercise. When we understand the true science of food and the workings of body, we can pave our own pathway to a life of vigor and vitality.

I teach individuals and companies effective, time-efficient strategies for eating and exercising for weight loss, improved mental focus, and enhanced physical performance.

Kirsten Bedard – BSc Nut. (416) 859-8623.